Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Ference
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Saturday, December 13, 2014
Time: 9:25
Distance: 3.37 Miles
Completed:
Calories: 176
Speed (MPH): 21.5 Avg / 29.9 Max
Power (Watts): 287 Avg / 592 Max
Cadence (RPM): 59 Avg / 135 Max
Heartrate (BPM): 105 Avg / 139 Max

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