Rider: | Paul Ference |
Team: | Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA) |
Date: | Saturday, December 13, 2014 |
Time: | 9:25 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 176 |
Speed (MPH): | 21.5 Avg / 29.9 Max |
Power (Watts): | 287 Avg / 592 Max |
Cadence (RPM): | 59 Avg / 135 Max |
Heartrate (BPM): | 105 Avg / 139 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.