Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: 30KBP (St Louis, MO)
Date: Sunday, December 14, 2014
Time: 36:25
Distance: 10.00 Miles
Laps: 2.0
Calories: 376
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 148 Avg / 422 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

5.00 mi in 18:41
5.00 mi in 17:44