Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ladd Freitag
Team: home 321 church (Lincoln University, PA)
Date: Sunday, December 14, 2014
Time: 45:20
Distance: 16.01 Miles
Laps: 3.6
Calories: 807
Speed (MPH): 21.2 Avg / 23.5 Max
Power (Watts): 272 Avg / 366 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 138 Avg / 170 Max

Laps

4.42 mi in 12:40
4.42 mi in 12:43
4.42 mi in 12:17
2.75 mi in 7:40