Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher Freda
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Sunday, December 14, 2014
Time: 34:11
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 13.9 Avg / 28.0 Max
Power (Watts): 153 Avg / 432 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.