Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Issaquah Fitness (Issaquah, WA)
Date: Sunday, December 14, 2014
Time: 28:15
Distance: 7.70 Miles
Laps: 1.1
Calories: 374
Speed (MPH): 16.4 Avg / 30.0 Max
Power (Watts): 196 Avg / 592 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 135 Avg / 185 Max

Laps

7.22 mi in 23:03
0.48 mi in 5:12