Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, December 15, 2014
Time: 27:37
Distance: 8.38 Miles
Completed:
Calories: 378
Speed (MPH): 18.2 Avg / 23.4 Max
Power (Watts): 203 Avg / 475 Max
Cadence (RPM): 48 Avg / 109 Max
Heartrate (BPM): 119 Avg / 126 Max

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