Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Widrig
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 15, 2014
Time: 11:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 101
Speed (MPH): 15.8 Avg / 19.0 Max
Power (Watts): 123 Avg / 237 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

1.50 mi in 5:20
1.50 mi in 6:04