Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandra Esmond
Team: Jonny Irish's Gym (Hanover, MA)
Date: Monday, December 15, 2014
Time: 24:09
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 91 Avg / 212 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 122 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.