Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kathy Dettwyler
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, December 15, 2014
Time: 27:05
Distance: 7.00 Miles
Laps: 1.3
Calories: 259
Speed (MPH): 15.5 Avg / 26.6 Max
Power (Watts): 135 Avg / 387 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

5.43 mi in 20:46
1.57 mi in 6:19