Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Mignano
Team: Bike Zoom Zoom (Portland, OR)
Date: Monday, December 15, 2014
Time: 27:15
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 15.3 Avg / 23.5 Max
Power (Watts): 155 Avg / 282 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 137 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.