Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Phillips
Team: LifeConnections Fitness Center (RTP, NC)
Date: Monday, December 15, 2014
Time: 24:28
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 17.1 Avg / 25.7 Max
Power (Watts): 192 Avg / 337 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 171 Avg / 182 Max

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Ghost

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