Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Holst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 15, 2014
Time: 4:31
Distance: 1.48 Miles
Laps: 1.5
Calories: 63
Speed (MPH): 19.7 Avg / 25.1 Max
Power (Watts): 209 Avg / 382 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

1.00 mi in 2:44
0.48 mi in 1:47