Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Lung
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 15, 2014
Time: 26:13
Distance: 8.38 Miles
Completed:
Calories: 384
Speed (MPH): 19.1 Avg / 25.9 Max
Power (Watts): 220 Avg / 462 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 152 Avg / 173 Max

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