Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Metcalf
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, December 15, 2014
Time: 22:07
Distance: 5.58 Miles
Completed: 72%
Calories: 277
Speed (MPH): 15.1 Avg / 27.5 Max
Power (Watts): 185 Avg / 362 Max
Cadence (RPM): 79 Avg / 120 Max
Heartrate (BPM): 168 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.