Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 15, 2014
Time: 38:03
Distance: 11.79 Miles
Laps: 1.4
Calories: 595
Speed (MPH): 18.6 Avg / 26.0 Max
Power (Watts): 236 Avg / 480 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

8.38 mi in 24:47
3.41 mi in 13:16