Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: retro brownsville
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Tuesday, December 16, 2014
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.2 Avg / 16.7 Max
Power (Watts): 100 Avg / 194 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 3:49