Rider: | ryan patnode |
Team: | Reservoir Woods East (Waltham, MA) |
Date: | Tuesday, December 16, 2014 |
Time: | 31:42 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 379 |
Speed (MPH): | 14.8 Avg / 28.9 Max |
Power (Watts): | 175 Avg / 650 Max |
Cadence (RPM): | 64 Avg / 102 Max |
Heartrate (BPM): | 146 Avg / 196 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.