Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Tuesday, December 16, 2014
Time: 25:42
Distance: 7.03 Miles
Laps: 2.1
Calories: 270
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 151 Avg / 240 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

3.37 mi in 11:42
3.37 mi in 12:33
0.29 mi in 1:27