Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Roger Vize
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, December 17, 2014
Time: 29:06
Distance: 7.98 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 16.5 Avg / 27.4 Max
Power (Watts): 175 Avg / 322 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

7.22 mi in 24:36
0.76 mi in 4:30