Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Patty Sok
Team: Howard County Wellness Institute (St Paul, NE)
Date: Wednesday, December 17, 2014
Time: 52:51
Distance: 11.03 Miles
Completed:
Calories: 447
Speed (MPH): 12.4 Avg / 25.8 Max
Power (Watts): 117 Avg / 306 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 151 Avg / 169 Max

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