Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wisman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 17, 2014
Time: 20:15
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.8 Avg / 19.5 Max
Power (Watts): 92 Avg / 440 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 105 Avg / 118 Max

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