Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Wednesday, December 17, 2014
Time: 37:14
Distance: 10.11 Miles
Laps: 3.0
Calories: 379
Speed (MPH): 16.3 Avg / 20.9 Max
Power (Watts): 146 Avg / 218 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

3.37 mi in 12:42
3.37 mi in 12:17
3.37 mi in 12:15