Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Natalie Klemko
Team: Northfield Medline (Northfield, IL)
Date: Wednesday, December 17, 2014
Time: 17:24
Distance: 4.36 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 15.0 Avg / 32.4 Max
Power (Watts): 188 Avg / 591 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 185 Avg / 204 Max

Laps

4.01 mi in 12:04
0.35 mi in 5:20

Personal Best

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