Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, December 18, 2014
Time: 15:05
Distance: 3.35 Miles
Laps: 3.3
Calories: 98
Speed (MPH): 13.3 Avg / 16.5 Max
Power (Watts): 84 Avg / 137 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:33
1.00 mi in 4:36
0.35 mi in 1:35