Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kirby Spivey
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, December 18, 2014
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.3 Avg / 21.4 Max
Power (Watts): 168 Avg / 303 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

1.50 mi in 4:46
1.50 mi in 5:04