Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Thursday, December 18, 2014
Time: 26:14
Distance: 4.27 Miles
Laps: 2.8
Calories: 97
Speed (MPH): 9.8 Avg / 10.8 Max
Power (Watts): 38 Avg / 114 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.50 mi in 9:11
1.50 mi in 9:02
1.27 mi in 8:01