Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Smith
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, December 18, 2014
Time: 19:18
Distance: 4.42 Miles
Completed:
Calories: 133
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 91 Avg / 281 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 103 Avg / 126 Max

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