Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ed Fenby
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, December 18, 2014
Time: 25:20
Distance: 7.58 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 18.0 Avg / 26.0 Max
Power (Watts): 206 Avg / 396 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 134 Avg / 184 Max

Laps

6.98 mi in 22:28
0.60 mi in 2:52