Rider: | Bob Holst |
Team: | Crawford Residence (Lake Forest, IL) |
Date: | Thursday, December 18, 2014 |
Time: | 29:17 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 455 |
Speed (MPH): | 19.5 Avg / 29.5 Max |
Power (Watts): | 234 Avg / 574 Max |
Cadence (RPM): | 65 Avg / 93 Max |
Heartrate (BPM): | 169 Avg / 178 Max |
Personal Best
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