Bent Spoke 4.00 mi

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Lap Details

Rider: Sharon Mummert
Team: Penn State University - Harrisburg (Middletown, PA)
Date: Thursday, December 18, 2014
Time: 17:14
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.7 Avg / 23.1 Max
Power (Watts): 113 Avg / 268 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 155 Avg / 178 Max

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