Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Thursday, December 18, 2014
Time: 30:52
Distance: 8.41 Miles
Laps: 8.4
Calories: 303
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 140 Avg / 212 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:26
0.41 mi in 2:24