Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gregg bassmann
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Thursday, December 18, 2014
Time: 24:46
Distance: 6.07 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 14.7 Avg / 24.1 Max
Power (Watts): 163 Avg / 431 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 150 Avg / 217 Max

Laps

5.00 mi in 14:23
1.07 mi in 10:23