Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa DeMarco
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, December 19, 2014
Time: 18:24
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 104 Avg / 256 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 157 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.