Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Clott
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Friday, December 19, 2014
Time: 31:13
Distance: 7.25 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 13.9 Avg / 22.2 Max
Power (Watts): 117 Avg / 217 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

6.98 mi in 29:17
0.27 mi in 1:56

Personal Best

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