City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rich Murchek
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Friday, December 19, 2014
Time: 23:12
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 11.7 Avg / 34.4 Max
Power (Watts): 146 Avg / 474 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 134 Avg / 167 Max

Ghost

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