Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Patty Sok
Team: Howard County Wellness Institute (St Paul, NE)
Date: Friday, December 19, 2014
Time: 56:54
Distance: 13.51 Miles
Completed:
Calories: 453
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 109 Avg / 246 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 133 Avg / 148 Max

Ghost

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