Ravens Roost 7.22 mi

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Lap Details

Rider: Alan French
Team: Powlis Residence (West Palm beach, FL)
Date: Friday, December 19, 2014
Time: 24:06
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 18.0 Avg / 31.5 Max
Power (Watts): 211 Avg / 381 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 145 Avg / 162 Max

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