Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan LaHaie
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, December 19, 2014
Time: 14:31
Distance: 4.69 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 19.4 Avg / 29.9 Max
Power (Watts): 238 Avg / 505 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

4.42 mi in 12:25
0.27 mi in 2:06