Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, December 19, 2014
Time: 27:09
Distance: 7.44 Miles
Completed:
Calories: 339
Speed (MPH): 16.4 Avg / 31.0 Max
Power (Watts): 184 Avg / 387 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 146 Avg / 222 Max

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