Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Bartram
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Friday, December 19, 2014
Time: 20:12
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.8 Avg / 25.1 Max
Power (Watts): 164 Avg / 295 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 143 Avg / 156 Max

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