Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Franks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 20, 2014
Time: 23:23
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.9 Avg / 28.2 Max
Power (Watts): 201 Avg / 514 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 162 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.