Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 20, 2014
Time: 29:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 9.2 Avg / 13.8 Max
Power (Watts): 38 Avg / 123 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 93 Avg / 105 Max

Laps

1.50 mi in 9:26
1.50 mi in 10:12
1.50 mi in 9:49