Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheldon Schwartz
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, December 20, 2014
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 170 Avg / 300 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 118 Avg / 132 Max

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