Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jerome Kendziora
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Saturday, December 20, 2014
Time: 24:07
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.2 Avg / 29.5 Max
Power (Watts): 185 Avg / 571 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 133 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.