Rider: | j edward |
Team: | YMCA - Montgomery - Bell Road (Montgomery, AL) |
Date: | Saturday, December 20, 2014 |
Time: | 30:40 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 309 |
Speed (MPH): | 14.6 Avg / 28.8 Max |
Power (Watts): | 144 Avg / 449 Max |
Cadence (RPM): | 56 Avg / 88 Max |
Heartrate (BPM): | 126 Avg / 154 Max |
Personal Best
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