Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Thomas Canterbury
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Saturday, December 20, 2014
Time: 30:00
Distance: 8.38 Miles
Completed: 99%
Calories: 339
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 164 Avg / 375 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 132 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.