Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ladd Freitag
Team: home 321 church (Lincoln University, PA)
Date: Saturday, December 20, 2014
Time: 45:04
Distance: 15.55 Miles
Laps: 3.5
Calories: 760
Speed (MPH): 20.7 Avg / 23.6 Max
Power (Watts): 256 Avg / 337 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

4.42 mi in 13:00
4.42 mi in 13:00
4.42 mi in 12:44
2.29 mi in 6:20