Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, December 21, 2014
Time: 28:30
Distance: 7.56 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 166 Avg / 353 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 146 Avg / 208 Max

Laps

6.98 mi in 25:05
0.58 mi in 3:25