Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Charlie Spicer
Team: Jill Hourihan (Framingham, MA)
Date: Sunday, December 21, 2014
Time: 34:41
Distance: 9.17 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 150 Avg / 407 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

8.38 mi in 30:04
0.79 mi in 4:37