Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Cole
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Sunday, December 21, 2014
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.9 Avg / 25.6 Max
Power (Watts): 180 Avg / 330 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

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